Defense Tactics

THE GOAL OF DEFENSE TACTICS

The goal of DEFENSE TACTICS is to offer our customers the best possible added value, which is equivalent to a master-to-student, face-to-face training.

Conclusion on the subject of fear

Finally, I would like to summarize the individual points that are important.

How do I learn to control my anxiety/fear better?

I actually get this question more often. In principle, there is only one answer.

Fear can not be avoided or switched off

Fortunately, we can learn to handle it. We'll come back to how it works better to control anxiety later.

Martial Arts Traditional vs. Martial Arts Sports - that's the difference

If that is not one and the same, you may wonder. To anticipate the answer right away: No, it is not. There are actually some differences that may surprise you on closer inspection.