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BASICS

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BASIC

BASIC Modul


  • Content: Absolute Basics
  • Categories: Self Defense
  • Level: Beginner
  • Language: German
  • Subtitles: Available in English coming soon!
  • Skills: Basics


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TOPICS

  • Passive Stance
  • Fighting Stance
  • Distance (Correct & Wrong)
  • Timing
  • Moving In Fighting Stance
  • Straight Front Punch
  • Straight Rear Punch with step
  • Palm Strike
  • Eye Strike
  • Straight Low Punch
  • Hammerfist
  • Round attack
  • How to hit

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