How it works
We do not train you only for the correct behavior in dangerous situations. With our online training, you also get a trained look for when threats of danger and danger in arrears. With our system of modules built on each other, over time you build up your personal skillset that suits you and that you can use effectively in an attack. You learn more easily, become more confident in your techniques and improve steadily. As you work out, you also learn how to deal confidently with a dangerous situation - and react appropriately in an emergency.
Gain more security - avoid confrontation
The best fight is the one that never takes place. The ultimate goal of self-defense is therefore to prevent confrontation. With DEFTACS, we not only put you in the position to defend yourself in an emergency. Even the awareness "I can defend myself" gives you more self-confidence - and you radiate that. Self-confident people are less likely to be victims of an attack, as attackers usually seek easy prey. Another plus point: self-confident people are less likely to be victims of bullying. This is true even for children and of course later in professional life. If it comes to an attack, you can quickly fend off this thanks to your individual technique set and bring you to safety.
We hope you never need what you learn with us - but we'll arm you in case of emergency: - easy, - Reliable - and learnable for everyone! Get to know DEFTACS now!
Step by Step Process
If you want to take it to the next level, take your time and practice constant, 3-4 times a week is a good number.
Stable Stance & Structure
A secure stance and a solid structure is essential for your defense.
First, the focus is on control, then the appropriate action.
Hit & Kicks
Training of optimal movement patterns taking into account the body mechanics.
Attack & Defend
The best defense is your own attack, triggered by trained reflexes and reaction.